Post Workout Smoothie
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Total Time: 5m
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Servings: makes 1 serving
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Level: Easy
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Calories: 320
Ingredients
6-8oz of siggi’s vanilla yogurt (can also use plain)
1 banana, frozen
1 cup coconut water
1/3 cup frozen raspberries
1/2 cup frozen blueberries
Nutrition Facts
per serving
Calories 320, Protein 25g, Total Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 150mg, Total Carbohydrates 61g, Sugars 38g, Fiber 7g
Preparation
In a blender, combine all ingredients and blend until smooth.
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