Strawberry & Banana Oatmeal Smoothie
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Total Time: 5m
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Servings: serves 2
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Serving Size: 8 oz
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Level: easy
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Calories: 200
Ingredients
1/4 cup rolled oats
2 Tbs almond meal
1/2 tsp chia seeds
1/2 cup siggi’s Vanilla 0% Skyr
1 banana, sliced and frozen
1/2 cup milk
1 cup strawberries, sliced and frozen
Nutrition Facts
per serving
Calories 200, Protein 10g, Total Fat 5g, Saturated Fat 0.5g, Cholesterol less than 5mg, Sodium 300mg, Total Carbohydrates 33g, Sugars 15g, Fiber 5g
Preparation
Combine all ingredients in a blender and blend until smooth.
If using fresh fruit, add 1/2 cup ice.
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