Blueberry Protein Smoothie
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Total Time: 5m
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Servings: 1
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Level: Easy
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Calories: 420
Ingredients
1/2 cup siggi’s 0% Plain skyr
1/2 cup teechia Blueberry Date
1 cup blueberries, frozen
1/2 medium banana
1/2-1 cup coconut water, depending on how thick you like your smoothie
1 Tbs honey, optional
Nutrition Facts
per serving
Calories 420, Protein 19g, Total Fat 6g, Saturated Fat 0.5g, Cholesterol 0mg, Sodium 100mg, Total Carbohydrates 76g, Sugars 40g, Fiber 12g
Preparation
Combine all ingredients in a blender and blend until smooth for a delicious breakfast on the go or as a post workout snack!
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